| Moving Time: |
1:06:33 |
| Distance: |
39.98 km |
| Speed: |
36.05 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
280 wZ3
3.26 w/kg
|
| Max Power: |
789 w |
| Norm. Power: |
294 wZ3
|
| Intensity: |
0.84 |
| TSS: |
79 |
| Heart Rate: |
119 bpm |
| Max HR: |
224 bpm |
| Efficiency: |
2.47 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
89 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,248 kcal |
