Moving Time: 0:15:35
Distance: 6.05 km
Speed: 23.28 km/h
Ele Gain / Loss: 158.74 m / 158.60 m
Power: 159 wZ1 2.18 w/kg
Max Power: 328 w
Norm. Power: 206 wZ2
Intensity: 0.66
TSS: 11
Heart Rate: 122 bpm
Max HR: 151 bpm
Efficiency: 1.69 w/bpm
Cadence: 117 rpm
Max Cad: 255 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.2 Nm
Calories: 165 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution