| Moving Time: |
1:10:01 |
| Distance: |
17.24 km |
| Speed: |
14.77 km/h |
| Ele Gain / Loss: |
613.46 m / 366.08 m |
| Power: |
139 wZ3
1.85 w/kg
|
| Max Power: |
219 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.89 |
| TSS: |
93 |
| Heart Rate: |
103 bpm |
| Max HR: |
122 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
161 rpm |
| Pedalling: |
96.8% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
651 kcal |
