| Moving Time: |
1:45:02 |
| Distance: |
24.73 km |
| Speed: |
14.13 km/h |
| Ele Gain / Loss: |
1541.46 m / 15.57 m |
| Power: |
180 wZ3
3.21 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.88 |
| TSS: |
136 |
| Heart Rate: |
145 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
80 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,266 kcal |
