| Moving Time: |
1:42:17 |
| Distance: |
45.16 km |
| Speed: |
26.49 km/h |
| Ele Gain / Loss: |
228.84 m / 450.44 m |
| Power: |
116 wZ2
1.21 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
129 wZ2
|
| Intensity: |
0.66 |
| TSS: |
75 |
| Heart Rate: |
126 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
-7.8%good
|
| Cadence: |
69 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
89.1% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
794 kcal |
