Moving Time: 0:59:40
Distance: 17.24 km
Speed: 17.34 km/h
Ele Gain / Loss: 613.46 m / 366.07 m
Power: 172 wZ1 2.53 w/kg
Max Power: 263 w
Norm. Power: 173 wZ1
Intensity: 0.52
TSS: 27
Heart Rate: 113 bpm
Max HR: 126 bpm
Efficiency: 1.53 w/bpm
Cadence: 72 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 687 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution