| Moving Time: |
1:46:09 |
| Distance: |
33.60 km |
| Speed: |
18.99 km/h |
| Ele Gain / Loss: |
1457.64 m / 21.64 m |
| Power: |
217 wZ4
3.29 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.92 |
| TSS: |
149 |
| Heart Rate: |
147 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
78 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,542 kcal |
