| Moving Time: |
1:16:23 |
| Distance: |
17.73 km |
| Speed: |
13.93 km/h |
| Ele Gain / Loss: |
1173.59 m / 3.36 m |
| Power: |
235 wZ3
3.18 w/kg
|
| Max Power: |
504 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.87 |
| TSS: |
97 |
| Heart Rate: |
152 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
95.0% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,202 kcal |
