| Moving Time: |
1:04:45 |
| Distance: |
28.89 km |
| Speed: |
26.77 km/h |
| Ele Gain / Loss: |
487.48 m / 498.70 m |
| Power: |
192 wZ2
2.31 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
209 wZ2
|
| Intensity: |
0.69 |
| TSS: |
51 |
| Heart Rate: |
136 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
14.8%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
192 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
832 kcal |
