| Moving Time: |
2:01:12 |
| Distance: |
53.06 km |
| Speed: |
26.27 km/h |
| Ele Gain / Loss: |
553.51 m / 97.97 m |
| Power: |
192 wZ2
1.96 w/kg
|
| Max Power: |
450 w |
| Norm. Power: |
202 wZ2
|
| Intensity: |
0.65 |
| TSS: |
85 |
| Heart Rate: |
141 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
72 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,558 kcal |