Moving Time: 2:01:12
Distance: 53.06 km
Speed: 26.27 km/h
Ele Gain / Loss: 553.51 m / 97.97 m
Power: 192 wZ2 1.96 w/kg
Max Power: 450 w
Norm. Power: 202 wZ2
Intensity: 0.65
TSS: 85
Heart Rate: 141 bpm
Max HR: 168 bpm
Efficiency: 1.43 w/bpm
Decoupling: -1.6%good
Cadence: 72 rpm
Max Cad: 101 rpm
Pedalling: 98.2% of the ride
Avg Torque: 28.9 Nm
Calories: 1,558 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution