Moving Time: 1:19:45
Distance: 26.11 km
Speed: 19.65 km/h
Ele Gain / Loss: 716.37 m / 227.01 m
Power: 161 wZ1 2.37 w/kg
Max Power: 321 w
Norm. Power: 171 wZ1
Intensity: 0.52
TSS: 36
Heart Rate: 144 bpm
Max HR: 164 bpm
Efficiency: 1.19 w/bpm
Decoupling: -1.6%good
Cadence: 95 rpm
Max Cad: 125 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.9 Nm
Calories: 860 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution