| Moving Time: |
1:05:22 |
| Distance: |
23.16 km |
| Speed: |
21.26 km/h |
| Ele Gain / Loss: |
329.99 m / 267.56 m |
| Power: |
171 wZ4
1.5 w/kg
|
| Max Power: |
589 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.97 |
| TSS: |
103 |
| Heart Rate: |
139 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
15.7%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
93.8% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
748 kcal |
