Moving Time: 0:35:32
Distance: 8.64 km
Speed: 14.58 km/h
Ele Gain / Loss: 662.41 m / 0.00 m
Power: 291 wZ4 3.88 w/kg
Max Power: 562 w
Norm. Power: 298 wZ4
Intensity: 0.97
TSS: 56
Cadence: 64 rpm
Max Cad: 112 rpm
Pedalling: 99.8% of the ride
Avg Torque: 45.1 Nm
Calories: 692 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution