Moving Time: 0:53:52
Distance: 17.24 km
Speed: 19.20 km/h
Ele Gain / Loss: 613.46 m / 366.08 m
Power: 201 wZ1 2.68 w/kg
Max Power: 277 w
Norm. Power: 206 wZ1
Intensity: 0.50
TSS: 23
Heart Rate: 153 bpm
Max HR: 163 bpm
Efficiency: 1.35 w/bpm
Cadence: 77 rpm
Max Cad: 164 rpm
Pedalling: 99.2% of the ride
Avg Torque: 25.2 Nm
Calories: 725 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution