| Moving Time: |
1:43:00 |
| Distance: |
23.18 km |
| Speed: |
13.50 km/h |
| Ele Gain / Loss: |
1575.28 m / 0.35 m |
| Power: |
182 wZ3
3.25 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.89 |
| TSS: |
136 |
| Heart Rate: |
146 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
80 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,255 kcal |
