Moving Time: 0:57:38
Distance: 12.15 km
Speed: 12.65 km/h
Ele Gain / Loss: 698.79 m / 11.37 m
Power: 171 wZ3 2.55 w/kg
Max Power: 265 w
Norm. Power: 172 wZ3
Intensity: 0.86
TSS: 70
Heart Rate: 116 bpm
Max HR: 129 bpm
Efficiency: 1.48 w/bpm
Cadence: 74 rpm
Max Cad: 96 rpm
Pedalling: 99.7% of the ride
Avg Torque: 22.5 Nm
Calories: 660 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution