Moving Time: 0:50:38
Distance: 26.92 km
Speed: 31.90 km/h
Ele Gain / Loss: 118.16 m / 349.42 m
Power: 148 wZ3 1.9 w/kg
Max Power: 380 w
Norm. Power: 159 wZ3
Intensity: 0.85
TSS: 62
Heart Rate: 121 bpm
Max HR: 143 bpm
Efficiency: 1.31 w/bpm
Cadence: 83 rpm
Max Cad: 121 rpm
Pedalling: 99.6% of the ride
Avg Torque: 17.5 Nm
Calories: 501 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution