| Moving Time: |
1:41:59 |
| Distance: |
23.07 km |
| Speed: |
13.57 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.78 m |
| Power: |
133 wZ3
2.89 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
136 wZ3
|
| Intensity: |
0.84 |
| TSS: |
121 |
| Heart Rate: |
125 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
908 kcal |
