| Moving Time: |
2:09:46 |
| Distance: |
60.57 km |
| Speed: |
28.00 km/h |
| Ele Gain / Loss: |
354.36 m / 359.61 m |
| Power: |
144 wZ2
2.11 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
149 wZ2
|
| Intensity: |
0.73 |
| TSS: |
117 |
| Heart Rate: |
153 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
1,251 kcal |