| Moving Time: |
0:12:31 |
| Distance: |
4.98 km |
| Speed: |
23.87 km/h |
| Ele Gain / Loss: |
193.41 m / 148.14 m |
| Power: |
290 wZ4
3.88 w/kg
|
| Max Power: |
473 w |
| Norm. Power: |
299 wZ4
|
| Intensity: |
0.96 |
| TSS: |
19 |
| Heart Rate: |
162 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.85 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.3 Nm |
| Calories: |
243 kcal |