Moving Time: 0:59:34
Distance: 17.24 km
Speed: 17.36 km/h
Ele Gain / Loss: 613.45 m / 366.07 m
Power: 185 wZ2 2.42 w/kg
Max Power: 421 w
Norm. Power: 187 wZ2
Intensity: 0.64
TSS: 41
Heart Rate: 127 bpm
Max HR: 149 bpm
Efficiency: 1.47 w/bpm
Cadence: 91 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.6 Nm
Calories: 738 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution