Moving Time: 0:55:53
Distance: 17.24 km
Speed: 18.51 km/h
Ele Gain / Loss: 613.46 m / 366.07 m
Power: 200 wZ2 2.47 w/kg
Max Power: 322 w
Norm. Power: 209 wZ2
Intensity: 0.64
TSS: 38
Heart Rate: 146 bpm
Max HR: 161 bpm
Efficiency: 1.43 w/bpm
Cadence: 66 rpm
Max Cad: 100 rpm
Pedalling: 99.0% of the ride
Avg Torque: 30.9 Nm
Calories: 748 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution