| Moving Time: |
1:09:33 |
| Distance: |
16.16 km |
| Speed: |
13.94 km/h |
| Ele Gain / Loss: |
919.41 m / 182.56 m |
| Power: |
166 wZ4
2.96 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
169 wZ4
|
| Intensity: |
0.97 |
| TSS: |
109 |
| Heart Rate: |
146 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
106 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
773 kcal |
