| Moving Time: |
1:00:55 |
| Distance: |
8.57 km |
| Speed: |
8.44 km/h |
| Ele Gain / Loss: |
663.63 m / 0.09 m |
| Power: |
170 wZ3
2.18 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.81 |
| TSS: |
67 |
| Heart Rate: |
142 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
53 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
693 kcal |
