| Moving Time: |
1:10:31 |
| Distance: |
11.44 km |
| Speed: |
9.73 km/h |
| Ele Gain / Loss: |
780.92 m / 151.68 m |
| Power: |
190 wZ2
2.16 w/kg
|
| Max Power: |
810 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.76 |
| TSS: |
69 |
| Heart Rate: |
127 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
56 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
897 kcal |
