| Moving Time: |
1:19:25 |
| Distance: |
39.98 km |
| Speed: |
30.21 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
171 wZ4
2.51 w/kg
|
| Max Power: |
551 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.98 |
| TSS: |
127 |
| Heart Rate: |
156 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
14.3%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
909 kcal |
