| Moving Time: |
0:29:31 |
| Distance: |
12.11 km |
| Speed: |
24.62 km/h |
| Ele Gain / Loss: |
196.98 m / 183.29 m |
| Power: |
137 wZ3
2.21 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
158 wZ4
|
| Intensity: |
0.98 |
| TSS: |
47 |
| Heart Rate: |
135 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
90.2% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
270 kcal |