| Moving Time: |
0:29:51 |
| Distance: |
12.11 km |
| Speed: |
24.35 km/h |
| Ele Gain / Loss: |
196.98 m / 183.29 m |
| Power: |
157 wZ1
2.24 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.57 |
| TSS: |
16 |
| Heart Rate: |
152 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.09 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
313 kcal |