| Moving Time: |
1:55:32 |
| Distance: |
23.18 km |
| Speed: |
12.04 km/h |
| Ele Gain / Loss: |
1575.28 m / 0.36 m |
| Power: |
134 wZ3
2.91 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
136 wZ3
|
| Intensity: |
0.84 |
| TSS: |
137 |
| Heart Rate: |
127 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
1,036 kcal |
