| Moving Time: |
0:39:47 |
| Distance: |
13.53 km |
| Speed: |
20.40 km/h |
| Ele Gain / Loss: |
508.79 m / 182.09 m |
| Power: |
212 wZ3
3.26 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.84 |
| TSS: |
47 |
| Heart Rate: |
147 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
564 kcal |