| Moving Time: |
0:57:10 |
| Distance: |
23.16 km |
| Speed: |
24.31 km/h |
| Ele Gain / Loss: |
330.11 m / 0.00 m |
| Power: |
152 wZ3
2.1 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.87 |
| TSS: |
72 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
582 kcal |
