Moving Time: 0:38:13
Distance: 9.78 km
Speed: 15.35 km/h
Ele Gain / Loss: 624.39 m / 0.00 m
Power: 249 wZ3 3.51 w/kg
Max Power: 260 w
Norm. Power: 250 wZ3
Intensity: 0.77
TSS: 37
Heart Rate: 139 bpm
Max HR: 151 bpm
Efficiency: 1.80 w/bpm
Cadence: 79 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.3 Nm
Calories: 637 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution