Moving Time: 0:55:59
Distance: 27.15 km
Speed: 29.10 km/h
Ele Gain / Loss: 212.97 m / 167.29 m
Power: 165 wZ4 2.54 w/kg
Max Power: 290 w
Norm. Power: 176 wZ4
Intensity: 1.01
TSS: 95
Heart Rate: 122 bpm
Max HR: 145 bpm
Efficiency: 1.44 w/bpm
Cadence: 84 rpm
Max Cad: 127 rpm
Pedalling: 99.6% of the ride
Avg Torque: 18.8 Nm
Calories: 618 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution