Moving Time: 2:35:16
Distance: 24.73 km
Speed: 9.56 km/h
Ele Gain / Loss: 1541.46 m / 15.57 m
Power: 141 wZ2 2.01 w/kg
Max Power: 259 w
Norm. Power: 150 wZ2
Intensity: 0.64
TSS: 107
Heart Rate: 125 bpm
Max HR: 146 bpm
Efficiency: 1.20 w/bpm
Decoupling: 3.2%good
Cadence: 57 rpm
Max Cad: 82 rpm
Pedalling: 98.4% of the ride
Avg Torque: 24.0 Nm
Calories: 1,466 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution