| Moving Time: |
1:07:29 |
| Distance: |
22.06 km |
| Speed: |
19.61 km/h |
| Ele Gain / Loss: |
881.32 m / 0.00 m |
| Power: |
210 wZ3
3.23 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.91 |
| TSS: |
93 |
| Heart Rate: |
153 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
80 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
949 kcal |
