| Moving Time: |
1:33:29 |
| Distance: |
21.81 km |
| Speed: |
14.00 km/h |
| Ele Gain / Loss: |
1305.63 m / 2.22 m |
| Power: |
240 wZ3
2.93 w/kg
|
| Max Power: |
530 w |
| Norm. Power: |
242 wZ4
|
| Intensity: |
0.91 |
| TSS: |
128 |
| Heart Rate: |
147 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
75 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,502 kcal |
