| Moving Time: |
0:34:30 |
| Distance: |
12.11 km |
| Speed: |
21.06 km/h |
| Ele Gain / Loss: |
196.97 m / 183.28 m |
| Power: |
116 wZ3
1.74 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
127 wZ3
|
| Intensity: |
0.88 |
| TSS: |
45 |
| Heart Rate: |
120 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.06 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
268 kcal |