| Moving Time: |
1:06:27 |
| Distance: |
12.15 km |
| Speed: |
10.97 km/h |
| Ele Gain / Loss: |
698.84 m / 11.42 m |
| Power: |
179 wZ3
2.08 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.87 |
| TSS: |
83 |
| Heart Rate: |
137 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
796 kcal |
