Moving Time: 0:55:55
Distance: 17.24 km
Speed: 18.50 km/h
Ele Gain / Loss: 613.47 m / 366.12 m
Power: 200 wZ2 2.56 w/kg
Max Power: 795 w
Norm. Power: 211 wZ2
Intensity: 0.70
TSS: 45
Heart Rate: 147 bpm
Max HR: 160 bpm
Efficiency: 1.44 w/bpm
Cadence: 96 rpm
Max Cad: 142 rpm
Pedalling: 86.7% of the ride
Avg Torque: 21.3 Nm
Calories: 749 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution