Moving Time: 0:58:33
Distance: 17.24 km
Speed: 17.67 km/h
Ele Gain / Loss: 613.45 m / 366.07 m
Power: 212 wZ3 2.36 w/kg
Max Power: 397 w
Norm. Power: 225 wZ4
Intensity: 0.92
TSS: 82
Heart Rate: 152 bpm
Max HR: 170 bpm
Efficiency: 1.48 w/bpm
Cadence: 77 rpm
Max Cad: 97 rpm
Pedalling: 98.5% of the ride
Avg Torque: 26.7 Nm
Calories: 831 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution