| Moving Time: |
1:29:14 |
| Distance: |
17.24 km |
| Speed: |
11.59 km/h |
| Ele Gain / Loss: |
613.46 m / 366.07 m |
| Power: |
136 wZ4
1.43 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
140 wZ4
|
| Intensity: |
1.01 |
| TSS: |
153 |
| Heart Rate: |
143 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
191 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
812 kcal |