| Moving Time: |
0:56:17 |
| Distance: |
17.24 km |
| Speed: |
18.38 km/h |
| Ele Gain / Loss: |
613.46 m / 366.07 m |
| Power: |
181 wZ3
2.68 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.91 |
| TSS: |
77 |
| Heart Rate: |
141 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
682 kcal |