Moving Time: 0:54:20
Distance: 10.33 km
Speed: 11.41 km/h
Ele Gain / Loss: 957.92 m / 0.00 m
Power: 200 wZ4 3.57 w/kg
Max Power: 269 w
Norm. Power: 201 wZ4
Intensity: 0.96
TSS: 84
Heart Rate: 140 bpm
Max HR: 147 bpm
Efficiency: 1.44 w/bpm
Cadence: 73 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.4 Nm
Calories: 727 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution