| Moving Time: |
0:53:11 |
| Distance: |
17.24 km |
| Speed: |
19.45 km/h |
| Ele Gain / Loss: |
613.45 m / 366.07 m |
| Power: |
191 wZ3
2.89 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.90 |
| TSS: |
72 |
| Heart Rate: |
154 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
680 kcal |