Moving Time: 0:52:38
Distance: 27.37 km
Speed: 31.20 km/h
Ele Gain / Loss: 82.69 m / 82.72 m
Power: 174 wZ4 2.68 w/kg
Max Power: 452 w
Norm. Power: 184 wZ5
Intensity: 1.06
TSS: 98
Heart Rate: 126 bpm
Max HR: 142 bpm
Efficiency: 1.46 w/bpm
Cadence: 86 rpm
Max Cad: 98 rpm
Pedalling: 99.1% of the ride
Avg Torque: 20.2 Nm
Calories: 613 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution