| Moving Time: |
1:25:06 |
| Distance: |
18.77 km |
| Speed: |
13.24 km/h |
| Ele Gain / Loss: |
1100.37 m / 33.71 m |
| Power: |
213 wZ2
2.63 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.76 |
| TSS: |
82 |
| Heart Rate: |
132 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
69 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,214 kcal |
