| Moving Time: |
1:22:34 |
| Distance: |
39.98 km |
| Speed: |
29.06 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
173 wZ2
1.77 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.72 |
| TSS: |
71 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
181 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
956 kcal |
