| Moving Time: |
1:12:28 |
| Distance: |
24.94 km |
| Speed: |
20.65 km/h |
| Ele Gain / Loss: |
664.06 m / 489.09 m |
| Power: |
204 wZ3
2.32 w/kg
|
| Max Power: |
502 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.81 |
| TSS: |
78 |
| Heart Rate: |
136 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
16.7%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
990 kcal |
