| Moving Time: |
1:00:15 |
| Distance: |
17.24 km |
| Speed: |
17.17 km/h |
| Ele Gain / Loss: |
613.46 m / 366.08 m |
| Power: |
156 wZ2
2.29 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.80 |
| TSS: |
65 |
| Heart Rate: |
132 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
69 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
88.1% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
629 kcal |