| Moving Time: |
1:12:40 |
| Distance: |
14.53 km |
| Speed: |
11.99 km/h |
| Ele Gain / Loss: |
830.92 m / 27.99 m |
| Power: |
162 wZ3
2.42 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.81 |
| TSS: |
80 |
| Heart Rate: |
115 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
68 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
788 kcal |
